Dance a Part

Switch on the music and listen to the rhythm. Tell children to dance to the music using one body part at a time. Finger, hand, knee, face, shoulder, leg, toe and so on! This will help sync your preschoolers thoughts and actions, providing for more control over body movement.

Sensational Scarves

A scarf is a simple prop that encourages movement. Scarves are available for purchase on a number of children's stores. I suggest checking your local thrift store. They are light and showy. They flow with ease through the air as the mover prances and dances. It encourages crossing the midline. So many play possibilities!

Abracadabra! Scarf Magic!

Repeat the Beat

Snap, clap or pat a simple beat and ask your child to "repeat the beat." Start simple and increase difficulty. Mix snaps and claps and lap pats.

*Variations: Use a drum to pound out a beat that goes with the syllables in names of people you know. For example, Tyler would be clap-clap. Adrienne would be clap-clap-clap: three quick claps.

Crossing the Midline - Exercise Those Brains!

Physical activity is what gets blood flowin' and brains a goin'. Imagine a line going from the top of your head, down the center of your face, down through your belly button, the entire length of your body. That's the midline. Since the left side of the brain controls the right side of the body and vice-versa, when arms and legs cross over, we are forcing both sides of the brain to communicate.

When children need their brains energized or refocused, do an activity in which they cross the midline.

Crawling- The kind babies do where the hand and opposite leg move together.

Windmills- Spread feet apart. Extend arms. Bend over at waist and tap right hand to left foot. Raise back up and tap left hand to right foot.

Elbow Tap- With arms at sides, raise one leg up and touch it to the opposite elbow. Switch!

Dance- With streamers or ribbons.

Dance Moves- Mark the children's midlines with painter's tape and challenge them to come up with a dance move that crosses the body.

Simon Says or Follow the Leader

More: http://make-the-grade-ot.com/Midline%20Crossing%20Activities.html

Cinco De Mayo Maracas

A maraca is an instrument used all over Mexico that is shaken to create sound. They are usually played in pairs ie. maracas. They're simple to make and a fun addition next time you "dance it out!" Dancing is a stress reliever so get right in there with the kids and join the fiesta. You'll both feel better for it!

Seal uncooked beans or rice, beads, small pebbles, seeds, shells, or buttons inside of

1.) Two paper or plastic cups taped together.

2.) A film canister.

3.) Two small paper plates stapled together.